Change your mind. Change your world.

I’m Anthony — I write about creativity, awareness, and the strange, luminous wonder of being alive. My work explores how we can change our inner world to change our outer one: how attention shapes experience, how presence steadies the mind, and how ancient practices like meditation, yoga, and ritual blend with modern psychology to help us live more fully. As William James said, “the greatest discovery of my generation is that human beings can alter their lives by altering their mind.” Everything I do begins there.
The world is shaped from the inside out
Creativity. Awareness. Mental health. Well-being. Self-discovery. The practices of shaping your inner world — meditation, ritual, reflection, imagination — may look different on the surface, but they share a single aim: Eudaimonia, the life well lived. Human beings have always used the mind to influence reality, whether we called it magic, manifestation, or psychology. My book DIY Magic, and much of my work explores this truth: the inner world and the outer world are awlays connected.
Everyday life is a spell. Learn to cast it well.
I hope this website and everything it connects to can help fellow seekers in exploring the myriad ways that mind, body, soul and community are interconnected. Follow me for creative inspiration and insight into living well.