• Anthony Alvarado
  • DIY Resistance
  • DIY Magic
  • Workshops

Anthony Alvarado

Anthony Alvarado

Tag Archives: the war of art

Zen, tennis, drawing, and invoking the muse

06 Monday Oct 2014

Posted by Alvarado in Uncategorized

≈ Leave a comment

Tags

archery, drawing, flow, right side of the brain, steven pressfield, tennis, the inner game of tennis, the war of art, zen

After a frenzied trip to the library, where it seemed I just had to throw every book I could carry into my backpack I was struck by an interesting parallel between tennis and drawing, and creative writing.

I was reading “The Inner Game of Tennis” by Gallwey. Which is all about staying loose and relaxed while you play tennis. It’s a zen approach. Tennis is such a psychological game, the number one enemy is yourself.

broken_racquet_2011-300x218

The Inner Game of Tennis, goes on to explain that every layer has two selves. Self 1. And Self 2. The book says that self 1 is the ego mind. That it gets in the way of self two, which is the natural self.

The tennis book quotes D.T. Suzuki’s classic “Zen and the art of Archery”

“Man is a thinking reed but his great works are done when he is not calculating and thinking.”

2006 Camp Fuji Martial Arts Expo

Alright, when I play tennis, I won’t overthink, stay in the moment. Cool. But then I started reading this book on how to draw ” Drawing on the Right side of the brain”.  And glory be, it is talking about the exact same thing! That we have two selves. One self which is more loose, open, creative, and another self that overthinks. That the trick to learning to draw is simply to quiet the verbal side of the brain because it gets in the way.

This book divides the two selves into the Left and the Right brain. The left brain, which is dominant, is logical, verbal, it is what we use as our default mode. The Right brain is creative, loose, and nonverbal, creative, and way better at drawing. If you look into the science on this, it is basically true, but as always, the scientists correctly point out that things are a little bit more complicated than a simple left vs. right division. I’m not concerned with that so much as just the interesting fact that both of these manuals at how to be good at something: tennis, and drawing, are both saying that the key is to quiet your mind. To learn to do it without thinking.

Hmm, very very interesting. Very Zen. I do think that the way our minds work is more complicated than saying there are two halves. As if there is just the “Normal” brain. And the hidden creative brain. No I doubt it is that simple. We have more than just two gears. But being aware of your different modes of being, of consciousness  . . . I think this is getting somewhere. I further, being aware that mastery of something (it has been called flow) seems to involve losing track of oneself.

And then here is the trifecta. The third book in a row I picked up, also seems to be talking about the same thing. About losing yourself in order to do something well. This book is Steven Pressfield’s excellent “The War of Art.” WHich I just read (in one sitting last night!) , and it has the fascinating theory . . . again that to do something well you have to lose track of yourself. You have to get beyond your ego. He explains this same thing as the previous books on tennis and drawing, but he does so in terms of creative writing. And instead of talking of zen, or of accessing the right brain refers to it as invoking the muse. He actually recites a prayer everyday to the muse when he sits down to write (It’s the opening of the Odyssey.) Which is really cool!

His main idea is that creative writing is such a psychological game that your number one enemy is yourself. Sound familiar? It’s the same main as in the tennis book! It is fascinating that all of these books are best-sellers in their field, all of them widely considered classics. All of them are considered unorthodox. But what nobody seems to notice is that they are all talking about the same thing!

Here are three short excerpts, from three very different books, that are really about the same thing:

coaching-commons-books-001

From The inner game of tennis

We have arrived a a key point: It is the constant “thinking” activity of self 1, the ego mind, which causes interference with the natural capabilities of Self 2. Harmony between the two selves exists when the mind is quiet and focused. Only then can peak performance be reached.

draw

From Drawing on the right side of the brain

The left hemisphere is the great Saboteur of endeavors in art. When you draw, it will be set aside—left out of the game. Therefore it will find endless reasons for you not to draw: you need to balance your checkbook, phone your mother, plan your vacation, or do that work you brought home from the office. 

  . . . In the creative mode we use intuition and have leaps of insight . . .

warofart_book

From The War of Art

Resistance will tell you anything to keep you from doing your work. . . . 

Here’s what I think. I think angels make their home in the Self, while resistance has its seat in the Ego. 

The fight is between the two.

The Self wishes to create, to evolve. The Ego likes things just the way they are.

All of these books are excellent and I recommend them, especially if you are into tennis, drawing, or writing. But I think the really interesting thing is that everybody is talking about the same thing here! The athletes, the writers, the artists, the zen monks . . . we just all have a different vocabulary for it! Because it has been noticed in just about every corner of human art and endeavour. I think that the first step to taking these “weird” and esoteric ideas and making them available to all of humanity . . .is going to be to realize that all of these different ways of flow or focus, or whatever you want to call it. Quieting the ego-self. They are talking about the same thing!

That is the first step. I don’t know what the second step is yet . . . perhaps it is a (r)evolution of human consciousness?

Advertisements
Advertisements

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • June 2018
  • April 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • October 2011
  • February 2011
  • January 2011
  • November 2010
  • September 2010
  • August 2010
  • July 2010

Categories

  • Comedy
  • creativity
  • excercise
  • Magic
  • meditation
  • Uncategorized
  • writing

Meta

  • Register
  • Log in

Create a free website or blog at WordPress.com.

Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy