-
Follow
Following
Already have a WordPress.com account? Log in now.
This was a fun episode! Nariko Ott the winner of 2016’s Portland’s funniest person competition, sits down to chat with the Magic Hour about how he has been responding to Trump’s...
In this week’s episode of the Magic Hour we talk with Raj Patra, founder of Hot Yoga for Life. Raj has been studying yoga for a long time both in India...
Here is the debut of my radio show The Magic Hour! With co-host Jason Traeger. We will be on XRAY FM Thursdays at 1:00 pm (every other week) here in Portland....
Today was the 21st day since I’ve made it a practice to start my day with meditation. I feel like I’ve made some progress. I’ve built up from about five minutes...
Day 15 & 16 (I usually try to avoid getting on the internet at all on Sundays, which is why I didn’t blog yesterday.) I found myself wondering what the brain...
Anthony Alvarado 